mardi 8 mars 2016

SPICY HONEY CHICKEN


INGREDIENTS

- Skinless chicken breast
- 2 Tsp. coconut or olive oil
RUB
- 1 Tsp. garlic powder
- 2 Tsp. chili powder
- 1/2 Tsp. onion powder
- 1/2 Tsp. coriander
- 1 Tsp. Sea salt
- 1 Tsp. cumin
- 1/2 Tsp. chipotle chili powder
GLAZE
- 1/2 c. Honey
- 1 Tbsp. Cider vinegar


DIRECTIONS:

- Combine the rub spices in a bowl, mix well. Drizzle oil over chicken breast and coat well. Toss chicken with spice rub to coat all sides. Grill chicken for 4-6 min. on each side. While chicken is grilling. Warm honey in microwave so it's not thick. Add the vinegar and mix well. Brush glaze well on chicken on both sides. Grill until chicken is cooked fully, Enjoy !!

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